What is Hypnosis?

Hypnosis is an advance state of relaxation which enables your subconscious mind to easily accept positive suggestions about changes you want to make in your life.

It is about creating change and making your life better.

Hypnosis has been scientifically proven to be effective in creating positive changes in many repetitive and unproductive behaviors and emotional states. These include smoking, overeating, extreme negative stress, anxiety, and many others.

What is Hypnosis?

Current thinking in Psychology generally agrees that we all have a Conscious Mind and a Subconscious Mind. Making a change in our attitudes, beliefs and values is not easy for most people to do, because they approach the change consciously.

But for a change to happen it needs a two-pronged approach to the Conscious Mind and the Subconscious Mind. Hypnosis facilitates that by making the Subconscious Mind more amenable to suggestion from the Hypnotist or even from you.

The Conscious Mind is that part of your mind that you are conscious of. The Subconscious Mind is the part of your mind that you are not conscious of. It runs your body. It allows you to breathe you while you sleep. It makes your heart beat. It causes your nerves to send information along the neural pathways.

The Subconscious Mind is the source of the intelligence of your body and Hypnosis allows you to tap into the power of your Subconscious Mind to change your life for the better.

Hypnosis is a credible, scientifically-based process for successfully creating change at the subconscious level. The value of experiencing hypnosis lies in attaining the power to heal our own bodies and to create positive changes in our lives.

Hypnosis is all about creating change — making your life better.

With Hypnosis, you can tap into real power to create change in your life, heal what needs healing, and preserve learning experiences from the past. You can make new neurological connections that will help you manifest your dreams. Hypnosis, NLP, and Time Line Therapy® are closely related healing modalities.

If we build rapport with our Subconscious Minds, we will have all the resources we need to create the future of our dreams and control our own destinies.

Being able to live the life you always wanted is what hypnosis is about.

What can Hypnosis do?

Hypnosis offers a very effective way, for example, to reduce or eliminate high levels of bad stress. 

Source: adapted from “Hypnosis – A Comprehensive Guide” by Tad James